Yoga, meditation and wine tasting in KENT

Walking Meditation

Yoga Session on the deck

Sit and enjoy coffee or wine tasting.

Yoga followed by Wine tasting Experience

Yomutra has teamed up with Redhill Farm Estate, a local vineyard just outside of Maidstone to bring you a truly unique and amazing idea… Yoga and wine tasting. I’m sure you are wondering.. Are we drinking wine whilst practicing? As tempting as it is to create a yoga style including wine, no this is not like that. 

The plan is to start our day with a beautiful Yoga and mindfulness session on the deck overlooking the vineyards, and then take a seat on the Yoga and wine tasting deck to try some of the most delicious local wines with a selection of nibbles to go with it. The dates are yet to be set, I’m sure that doesn’t surprise you being 2020 – but please do join the list if you’d like to hear as soon the dates are announced. 

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Yoga Teacher Training - Kent 2021

Teaching Yoga is the most incredible thing I ever made the decision to do whilst working on yachts in my mid 20s. At first it was just a way to deepen my knowledge for my own practice… but I soon realized that teaching and instructing would lead me down so many incredible pathways not to say the least it pointed me in the direction of Osteopathy, four years later, as a soon to be qualified Osteopath, I would like to return to my heart and create trainings again that not only inspire you to health, but inspire you to lead confident classes both in your community and from home.  

Upcoming trainings:  50 Hour – Yoga for individual bodies CPD training (modifications and advice)

This training is designed for people who may have already done training and have begun their journey. This is a short course designed to re connect you with some fundamentals, and add to your toolkit enabling you to work with all types of yoga students. Learn to give better advice on injury and modifications. The course will be held over  6 Saturdays. 

Dates : to be decided – late 2021 

Location: Southcote/Energise Maidstone 

To apply for the course please  contact me to chat

25 Hour Yoga Anatomy and Physiology – ONLINE 

This course has been in the making for a long time, since I finished teaching anatomy in person in India 4 years ago. The course will be held on line and will give participants the chance to interact with me whilst taking the course at their own pace. Ideal for teachers who really want to know more about their students’ bodies and deepen their knowledge of anatomy and physiology  specifically.

Modules include;

  • Anatomical variation 
  • Common Pathologies that affect our students
  • Pathophysiology of relevant conditions 
  • Physiology in Yoga 
  • Myth busting disc problems. 

Dates: July 2021 

Location: Online 

To apply for this course please message Vics

 

Our UK retreat Feb 2020 - UPCOMING DATES OUT SOON!

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