Online 50 Hour Course for Yoga Teachers in Applied Anatomy
This course will be a great refresher for teachers who may have completed a Yoga course in the past and want to dive back into theAnatomy and bio mechanics of Yoga. Can we safely manage injuries, students’ limitations and create classes aimed at offering physical relief to certain ailments.
Module 1: Health and Safety – Anatomy 101
Modeule 2 : Limitations to Asana with Q & A
Module 3: Anatomy of Strength vs Stretch
Module 4: Common Injury pathophysiology and management.
Module 5 : Yoga as a Therapy – creating One 2 One Therapy.